Tuesday June 23rd
The scene: First day back after taking a free-will vacation from Blogging. Keeping the Choice to be here ALIVE! Matt and Angela's Raw Union Festival was incredible and HULLO to you lovelies who I met there.
Upon Rising: 32 oz water w/ alkalizing pH drops
AM: 16 oz OJ
Breakfast: ----
Lunch: hodgepodge traveling leftovers which I made for the Raw Union wedding adventure including small amounts of the following: broccoli flax crackers; sun burger; nori snacks; sprouted and dehydrated almonds. A few nibbles also of the Raw World's: cheezy and ranch kale chips; herbed peruvian olives; mayan chocolate; 20 chlorella tablets. Also a few roma tomato slices and a slice of green apple.
Dinner: 1 x bag of cheezy kale chips; 2 C curry cauliflower soup; 1/4 C chia cookie dough
What was Walker about today?
Water
OJ
What did I discover today?
- The spoon I keep by my morning therapeutic enzymes is back in the kitchen drawer. So I didn't take them! Much of follow through is dependent on setting myself up for EASY success.
We sent out incredible LIGHT into the planet and my spirit was nourished in a way that has never before happened.
It's showed me again, how important village and community is for me in being fully happy and fulfilled in this human experience.
I was happy to take a bit of time off these last two (three?) weeks. Life took many swoops and turns in Grand directions. It caused a flux in all my 'habits and routines', including Becoming Younger...
After giving a relationship presentation at Raw Union, I am excited to once again begin teaching and realized that sharing with 'strangers' I might never see again or have never met before, gives me a HUGE lift! Ah, the attraction of a virgin mind...I was surprised that my being opened so easily to the experience and gave me the green light I have been looking for. Now that I know the audience I feel drawn to teach, I'm more willing to invest my life's energy there.
Wednesday June 24th
The scene: Recover, Recharge day after my trip up to Raw Union. Women's Song Circle at night here at the house - my joy, my goddess, my family, my light. Singing in harmony 'creates a different space for us to exist in'. Human Spirit lives in song.
Upon Rising: 32 oz water w/ alkalizing pH drops
AM: -----
Breakfast: ----
Lunch: 2 bites mango; 1 x tomato; 1 x carrot cut in rounds; 1/4 tiny avocado; 2 x sun burger; 4 x nori snacks; 2 x broccoli flax crackers; 4 dates; small handful walnuts
Dinner: 2 x sun burger; 4 x nori snacks; 16 oz veggie juice
Snack: 24 oz veggie juice
What was Walker about today?
Veggie Veggie Veggie Juice!
What did I discover today?
- Much of my trip I ate raw dehydrated foods, heavy fat. Even though I was conscious of keeping the meals small and drinking tons of water, today the effects hit hard and I slept most of the day to recover.
- While away, the yearning for fresh greens was almost unbearable. My desire for veggie juice made me feel like a junkie without her fix.
- How Cool is THAT? In years gone by, my cravings would be totally absent of virtue --- pizza, candy bars, ice cream.
- Guess my body is Now accustomed to its fresh food diet.
- I LOVE what I craved! What validation that I'm on the right track.
- Before Raw and even now, when I crave junk food, it's either: 1) Emotional Escapism 2) Pooping needs to happen 3) Sleep is way overdue.
No comments:
Post a Comment